I offer individual therapy for adults and teens (16+) in Boise, Idaho, both in-person and via telehealth, supporting anxiety, grief and loss, trauma, life transitions, and a variety of other presenting concerns.

My location in downtown Boise also allows for walk-and-talk sessions for clients who benefit from spending time outdoors.

To get started with therapy in Boise, Idaho, contact me to schedule a consultation. I can be reached at gretchenarguedas@wellnesspartnerspllc.com or (208) 900-8080.

I will send intake paperwork, and my billing team can provide a good faith estimate of your insurance coverage prior to our first session.

I can be reached by phone, text, or email. You can contact me by email at gretchenarguedas@wellnesspartnerspllc.com or by phone at (208) 900-8080.

I bill most major insurance plans. Cash pay sessions are $150.

I work collaboratively with clients to clarify their goals and move at a pace that supports deeper understanding of self and patterns. I draw from NARM (NeuroAffective Relational Model) to explore and shift long-standing emotional and relational patterns, supporting greater self-awareness, connection, identity, and choice in the present. I also offer EMDR (Eye Movement Desensitization and Reprocessing) for trauma processing and integration.

I accept most major insurance plans, including:

• Aetna

• Allegiance: Woodgrain

• Blue Cross

• BlueCross and BlueShield

• Cigna and Evernorth

• First Choice Health (FCH)

• Government Employees Health Association (GEHA)

• Moda Health

• Mountain Health CO-OP

• Optum

• PacificSource

• Regence

• SAHA

• SelectHealth

• St. Alphonsus Health Alliance

• St. Luke's Health Plan

• United Medical Resources (UMR)

• UnitedHealthcare (UHC | UBH)